Good News: Eggs-a-crackin

Recent studies indicate that eating up to one egg a day will not increase?risk of heart disease in healthy individuals, and can be part of a healthy diet. Researchers from Harvard Medical School explained that although eggs are high in cholesterol, there is limited and inconsistent evidence that consuming eggs increasing CVD risk. ?One egg has 6 grams of protein and 5 grams of fat, with only 1.5 grams of the fat content being saturated fat.

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Kevin Jennings: Not the right choice for our schools

Kevin Jennings?, not just any one of President?s Obama?s Czar, but the Czar he has appointed to Education for our schools.? ?Mr. Jennings? idea of adding homosexuality to the middle schools and high school curriculum because children may be sexually confused is ludicrous.? If a 12 year or a 16 year is confused about their sexuality that doesn?t mean they are gay.? They are TEENAGERS, and teenagers are supposed to be confused.

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Weather or not!

I am not a scientist.? I am not an idiot. I happily place myself somewhere smack dab in the middle of that brainpower scale.? On the issue of?"climate change" I have always though that the saying "as unpredictable as the weather" meant something.? Now I am lead to believe that because we have computers, cars and cows that fart we are suddendly responsible for the change in the weather.? What audacity! It is a testament to man's arrogance to believe that we?are more powerful than nature and galactic events.

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What is a MET

No, it is not a member of a professional sporting team.? MET is the acronym for Metabolic EquvalenT.? 1 MET is the energy consumed by the body at rest.? For example sitting at home reading the paper would consume 1 MET while playing soccer consumes 7 METS.? For a better understanding of how your activities corelates to Metabolic Equivalents please see this chart.

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Russia Honors the USA

Russia Honors the USA

I am an avid viewer of the News and try to stay up-to-date on the happenings in the American Political Scene.? This completely slipped by me though and I think it is sad that it was not reported properly. Thanks to the power of the internet and emails I am now aware of the honor paid the the USA by the Russians.? Please follow the link to see the brochure and view the linked Power Point presentation for the story. The French gave us the Statue of Liberty and now the Russians 5 years after the terririst attack on the World Trade Centers, on September 11, 2006 gave us the Memorial at Harbour View Park.

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This Site

Excellent site!? Love the look; it's clean, easy to read with a nice color combination.? Your article on We must be Idiots is a great analogy of today's healthcare issues, and what a horrific nightmare it will be for all of us.? Thank you

The pictures are beautiful.? It must have been freezing outside--you are a TROOPER!!!!

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Protect Your Stuff On Your Computer

Do you have files, Videos, or pictures on your computer or laptop that you want to keep safe from unauthorized viewing, use or copying?

Try this state-of-the-art encryption utility. This is really the easiest and most reliable way to secure your data with strong encryption. Standard product setup includes: English, French, Spanish, Italian, Portuguese, German, Dutch, Norwegian, Swedish and Danish languages.

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